Precision Fuel and Hydration energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. Each packet contains 2 chews efficiently delivering 15g of carb each. The Mint & Lemon flavour chews are a refreshing option when you’re working hard in hot conditions.

The PF 30 Chew can feel more satisfying to eat than gels during longer races and when working at slightly lower intensities. It’s a great way to mix up your fuelling plan.

“The PF 30 Chews are a nice alternative to gels during my long rides and runs. They’re also a tastier way to get some carbs in before or after a tough training session.”
Leon Chevalier – 2021 IRONMAN Mallorca champion

Key Features
High carb to weight ratio, making them a great choice when you need to travel light
Contains 30g of carbohydrate per serving, delivered as 2 x 15g chews
Choose from a mild, neutral “Original” flavour and a refreshing Mint & Lemon.
Great way to add variety to fueling plans for long runs and rides
An ideal pre/post workout snack with a coffee
Use the Quick Carb Calculatorâ„¢ to understand your fueling needs
2:1 glucose to fructose ratio to aid carbohydrate uptake
No artificial ingredients
Vegan
Gluten-free
Does not contain electrolytes, as they’re designed to be used alongside our Precision Hydration range
Does not contain caffeine

Directions
Tear open the packet and eat each chew in two or more bites. Oh, and don’t be a numpty, dispose of the empty packet responsibly…
Store in a cool, dry place, out of the reach of young children.
This product is a food supplement. Do not use as a substitute for a varied diet.

Nutritional Information
Energy: 133 Cal / 554 Kj per 33.4g packet (397 Cal / 1660 Kj per 100g)
Protein: <0.1g per 33.4g packet <0.1g per 100g)
Fats: 1g per 33.4g packet (3g per 100g)
Carbohydrates: 30g per 33.4g packet (89.8g per 100g)
Fibre: 2g per 33.4g packet (6.2g per 100g)
Salt: <0.1g per 33.4g packet (<0.1g per 100g)

Ingredients
Original
Glucose, Fructose, Water, Corn Starch, Citric Acid
Mint & Lemon
Glucose, Fructose, Water, Corn Starch, Citric Acid, Natural Flavours, Natural Colouring